VIDEO | Step-by-step MMA bodyweight workout from Leon Edwards’ trainer
Leon Edwards’ trainer Jonathon Reynolds has devised a full-body MMA workout for you to do at home, with video instructions. The mastermind behind Velocity Training Club is responsible for top combat athletes, including Leon Edwards, Fabian Edwards, and boxer Callum Smith. For BJPenn.com, he has devised a step-by-step full-body workout for any MMA enthusiasts or […]
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