Tony Ferguson shares videos of unconventional UFC 249 training regimen
You can accurately describe UFC 249 headliner Tony Ferguson in many ways, but “conventional” isn’t one of them.
Known for his out-of-the-box training methods inside the gym, Ferguson (25-3 MMA, 15-1 UFC) is preparing for his UFC 249 clash with Khabib Nurmagomedov (28-0 MMA, 13-0 UFC) in the sort of manner we’ve come to expect.
Over the past several days, Ferguson has posted a handful of training videos on Instagram. Among the videos, “El Cucuy” throws a baseball, slides around on a heavy bag, and dances in a compression therapy suit.
UFC 249 takes place April 18 at Barclays Center in Brooklyn, N.Y. The main card streams on pay-per-view following prelims likely on ESPN and ESPN+/UFC Fight Pass.
Ahead of his long-awaited UFC return, check out Ferguson’s training videos below:
# AirIsUp 
-CSO- 
Effort x Consistency Is Confidence 
# snapintuit x SnapJitsu
#TBT
# comingafterkhabib
# nosweat # conditioningXpert
Holidayze” 
& A Happy New Year 
# KeepItJollyFoos # OldClip
Merry
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Tony Ferguson shares videos of unconventional UFC 249 training regimen
