How Heavy Do You Need To Lift For BJJ? | Juggernaut Strength (Lifting For Jiu-Jitsu)
Chad Wesley Smith of Juggernaut Training Systems breaks down how much you need to lift to improve your BJJ training!
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/
